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| TIME MANAGEMENT |
A Very Close Call By
Maria Gracia of Get Organized Now!
Steve is a stock broker, working on Wall Street. He catches the subway at 7:00a each
morning and works a full and stressful day, trading for his clients.
After the stock market closes for the day, he goes to his office and continues working . .
. researching, handling paperwork, catching up on reading and making his phone calls.
Instead of breaking for a healthy lunch or dinner, he usually just grabs a high-fat,
fast-food meal.
He finally catches the 9:00p train home. He rarely has enough energy to greet his family
when he arrives, never mind spending any quality time with them. There are even many
weekends that Steve insists on working.
Then, it happened.
Steves wife received a call and learned that Steve was in the hospital.
He had a heart attack. He was only 47 years old.
Steve was lucky enough to have survived. His doctor instructed him that he had to take it
easy. He had to get lots of rest and relaxation. He had to stay home from work for six to
eight weeks. He had to exercise. He had to eat better. He had to slow down.
Less than two weeks had gone by, when Steve decided he was well enough to go back to work.
Against the advice of his doctor and to the dismay of his family, Steves hours at
work were stretched even longer. He had so much work to catch up on, since he was in the
hospital for the past 11 days.
Two weeks later, Steve was back in the hospital again. He had another heart attack.
Once again, he was miraculously lucky enough to survive. His doctor inquired, "Steve,
why would you return to work in such a short time, when I clearly recommended -- insisted
-- that you first have sufficient rest? Why would you go to work, continue with your long
hours and remain on your unhealthy diet? Didnt you learn anything from your first
heart attack?"
Steve replied, "Doctor, I dont have time to be sick. I cant waste time
being laid up in the hospital."
How sad. Steve survived two heart attacks, but how much longer could his luck continue?
Steve had no sense of balance in his life. He was spending 95% of his time working and not
taking care of himself. The scale was tipped too heavy on one side. After his second heart
attack though, Steve finally evaluated the amount of energy and stress that was being
caused by overwork. He now uses his time more effectively and is living a more healthy,
balanced and happy life.
Time management is not about working harder. Its the art of balancing the time in
your life between the things that matter most. Work may be important . . . but whats
the sense of making lots of money if youre not going to be around for you and your
family to enjoy it. After all, nobody wants their tombstone to read, "If only I could
have spent a few more hours at work."
Lets think about some of the important things in life that should get a percentage
of your time . . . health, family, friends, work, rest, relaxation, entertainment, good
nutrition, exercise, goals . . .
Giving 95% of your time to work, and only giving 5% of your time for everything else, is
not a healthy balance for you, or your family. Why not spend a moment right now to
determine how balanced your time is. Take an honest evaluation of yourself. Then:
-Make sure you allocate sufficient time to the important things in your life.
-Spend time with your family and friends. They need you and want you around. -Your work is
important, but it should never have a higher priority than your health.
-Dont compromise a healthy diet with quick fast-food meals. Exercise. Get plenty of
rest.
-Take time each day to have some fun. Watch a favorite program. Play golf. Read to your
child.
-Dont forget about setting goals. And make time to achieve them.
-You only have one life--live it to the fullest.
About the Author
Maria Gracia is President of |
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Specializing in peak time and space management, she has over 12 years of
organizational experience. Her broad range of skills covers planning, scheduling, peak
productivity, records management, space planning, time and paper management,
administrative services and computer oriented organizational systems.
Maria is the author of the book titled Finally Organized, Finally Free. In addition, she
has written and published, T.A.S.O., the art of Time And Space Organization Newsletter,
Better Business and a number of other informational products. Her works are enjoyed by
individual consumers, small businesses and large companies such as the Walt Disney
Company, Dell Computer Corporation, Microsoft Corporation and Metropolitan Life.
Maria provides solutions to help you organize your business, personal, home and family
life with ease -- one solution at a time. You can contact her via e-mail : getorgnow@aol.com
Copyright © 1999 Get Organized Now. All Rights Reserved. Re-Printed with
permission.